Chakras are metaphysical vortices of energy; there are 7 main chakras that run down the center of your body. Each chakra holds information from different parts of the body, and when balanced that body part will function properly. If the chakra is unbalanced or "blocked" then you will feel mentally, physically or emotionally drained. Balancing your chakras so they are the same size and spinning the right way, can help boost your energy.

-    The Root Chakra- Located at the base of your spin, and is red or black.  

-    The Sacral Chakra- Located just below your belly button, and is orange.

-    The Solar Plexus Chakra- Located about an inch above your belly button, and is yellow.

-    The Heart Chakra- Located in the middle of your chest, and is green and pink. I find green for men and pink for women, but both colors work.

-    The Throat Chakra- Located in the middle of the throat and is light blue.

-    *The Ear Chakras- Located above the eye brows and are maroon, mixed with white and pale violet. I like to clear this one as well.

-    The Third Eye Chakra- Located between your eye brows and is indigo or dark blue.         

-    The Crown Chakra- Located at the top of your head and is violet.

You can picture each one of those chakras in the spot they are located, then see the darkness that is in that chakra leave, I like to ask Archangel Michael to remove all that now longer serves our highest good and Archangel Raphael to heal the chakra so it is bright with that color and spinning at the right speed. I then thank all the angels for my healing. This is something that I do daily and has really helped me become more centered.